Oprah and Deepak are preparing a new 21-day Meditation program called “Getting Unstuck: Creating A Limitless Life”. The Program will start on 11 July 2016 which is nearly a month from now. If you have never done a meditation before this is a great way to start. Here is the Link. And its FREE for the first time of usage.
The meditations are usually 20 minutes that includes 10 minutes of light lecture, and 10 minutes of meditations. Till July 11, you can use the sample meditation that is in the link,or/and try this other meditation as well. Alternatively, you can always buy the 21-day of “Shedding The Weight” that is also in the website.